TESTING

Stillness of mind, stillness of heart

I’m Jenn Hathaway, yoga enthusiast and teacher in training and this is my philosophy.

About Jenn

Growing up on a Minnesota farm, I learned early on to listen to the earth—running barefoot through lush grass and picking berries out of our family garden are what my foundation. That deep-rooted connection blossomed into a lifelong calling when I began working at a local health food store at 19, sparking over three decades spent working in the industry, studying, crafting, and sharing herbal remedies. Guided by a profound reverence for natural healing and pride in my Native heritage, I am currently pursuing my Master of Science in Integrative Health Sciences to honor traditional wisdom alongside modern holistic science.

Upcoming Retreats

5 Day Saṃsāra Yoga Retreat

Feb 14, 2024

Saṃsāra, the eternal dance of birth and rebirth, an unending cycle woven into the fabric of existence. All levels of yogis are embraced on this transformative journey. Embracing the profound essence of Saṃsāra, we embark on a holistic exploration, intertwining the external and internal realms through a harmonious blend of dynamic morning yoga and introspective Yin Yoga every night.

3 Day Private Silence Yoga Retreat

Feb 14, 2024

Silence, a profound sanctuary that transcends the spoken word, becomes the guiding force in our 3-day Private Silence Yoga Retreat. This intimate journey is an invitation for all levels of yogis to embrace the transformative power of quietude. In the cocoon of silence, we navigate the depths of our being, finding solace and rejuvenation.

Let’s Dig into Your Roots and Discover What They Need to Thrive!

From the blog

  • Deep breath in, hold, deep breath out!

    Deep breath in, hold, deep breath out!

    In any moment, big or small, we find a split second to take that extra breath. Breathing can focus our minds (meditation), boost our immune system, and give us that last bit of confidence before we jump into the next journey. Over the years, I have done meditation and breathing exercises sporadically, but recently have…

Have questions? Want to learn more?

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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